
Dry January is all about resetting your routine, and our exclusive juices are an easy way to make the most of your wellness refresh. Now these aren’t your stereotypical pinch-your-nose, pucker-your-lips concoctions, they’re meticulously crafted for balanced, delightful flavor that you’ll crave again and again.
Our organic juices are cold-pressed right here in Seattle for maximum nutrient retention and ultimate freshness, and we never include any sneaky additives that nix the benefits. Rest assured, you’re always sipping on pure, vibrant vitamins and minerals.
Swing by the produce department and grab a bottle for replenishment on the go—or read on to discover expertly formulated Metropolitan Market juice cleanses crafted with revitalization in mind.
juice cleanses made simple
We teamed up with the juice pros at Healeo to create one-day juice cleanses, perfect for refreshing and resetting your routine. They’re intentionally designed to deliver variety and nourishment from morning to evening.
Choose from our juice-only schedule or our juices-and-snacks plan, which gives you the flexibility to enjoy light, satisfying bites throughout the day. Whichever path you pick, be sure to also drink plenty of water!

juice-only cleanse*
Schedule:
8 AM – Green with Envy
10 AM – Rooting for You
12 PM – Ever Green
2 PM – Ruby Zest
4 PM – Green with Envy
6 PM – Up Beet
*Consult with your physician or healthcare provider if you have any questions about whether this type of routine is appropriate for you.

juice cleanse with snacks*
Schedule:
8 AM – Juice #1 (Green with Envy)
10 AM – Light Snack #1
Choose something simple, such as a piece of fruit, berries, or cucumber slices.
11 AM – Juice #2 (Rooting for You)
1 PM – Light Snack #2
Pick an option like a handful of nuts of seeds, plain yogurt, cottage cheese, or veggie sticks.
2 PM – Juice #3 (Ever Green)
4 PM – Light Snack #3
Choose a gentle, grounding snack, such as broth-based soup, oatmeal, or eggs.
5 PM – Juice #4 (Up Beet)
*Consult with your physician or healthcare provider if you have any questions about whether this type of routine is appropriate for you.
squeeze the day!
Shop online for the full line of Metropolitan Market juices, and let your rejuvenating juice journey begin!