4-Ingredient Blackberry Frozen Yogurt

4-Ingredient Blackberry Frozen Yogurt

MAKES 1 QUART

Ingredients

  • 2 pints blackberries (about 1 pound)
  • 3/4 cup honey
  • 1 cup full-fat plain yogurt
  • Fresh lemon juice (to taste)
  • 2 pints blackberries (about 1 pound)
  • 3/4 cup honey
  • 1 cup full-fat plain yogurt
  • Fresh lemon juice (to taste)
  • 2 pints blackberries (about 1 pound)
  • 3/4 cup honey
  • 1 cup full-fat plain yogurt
  • Fresh lemon juice (to taste)

Directions

  1. Place an empty, quart-sized container into freezer.
  2. Combine blackberries, honey, and yogurt in blender. Add 3/4 cup water. Puree until smooth. Add lemon juice, to taste.
  3. Strain out seeds through a fine mesh strainer, pressing to extract all the liquid. Chill base up to 2 hours in fridge.
  4. Pour into an ice cream machine and churn until firm. Transfer to frozen container and freeze 4 hours until set.

Cook Tips

Skip the ice cream machine and make frozen popsicles instead. Simply pour into popsicle molds and freeze until solid.

This recipe is versatile and will work with any fruit in season. Try it with fresh melon, strawberries, or peaches. Adjust honey to match desired sweetness. Note: Taste buds are less sensitive when eating frozen foods so make yogurt base slightly sweeter than you think it should be, and it will be prefect when frozen!

Nutrition

  • Calories: 190
  • Fat: 1.5 g
  • Saturated Fat: 0.0 g
  • Trans Fat: 0.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 20.0 mg
  • Carbohydrates: 43.0 g
  • Fiber: 4.0 g
  • Added Sugars: 32.0 g
  • Sugar: 37.0 g
  • Protein: 3.0 g