Grilled Lamb Loin Chops
Serves 4
One of the most prized and flavorful cuts of lamb. With its fine texture and mild flavor, this cut cooks quickly and shines with simple seasoning. This recipe features a marinade made with a medley of aromatics and herbs that accentuate the loin chop’s flavor. Best served medium-rare for juicy, tender results.
Ingredients
- 8 lamb loin chops
MARINADE
- 4 cloves garlic, minced
- 1 shallot, minced
- 1/2 bunch fresh flat-leaf parsley, leaves picked and chopped
- 1/2 bunch fresh mint, leaves picked and chopped
- 1/2 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon kosher salt
- 1 teaspoon pepper
Directions
- Place lamb chops in a shallow dish or sealable bag. In a small bowl, whisk together marinade ingredients. Pour 3/4 cup marinade over lamb and coat thoroughly. Cover and refrigerate at least 1 hour and up to overnight. Set aside remaining marinade to serve later as sauce.
- Preheat grill to medium-high heat.
- Grill lamb to an internal temperature of 130°F for medium-rare (about 4 minutes per side) and 140°F for medium (about 6 minutes per side). Remove from heat and allow to rest 5 minutes.
- Spoon reserved marinade over lamb before serving.
Nutrition
Amount Per Serving (based on 4 servings)- Calories: 350
- Fat: 21.0 g
- Saturated Fat: 6.0 g
- Trans Fat: 0 g
- Cholesterol: 115.0 mg
- Sodium: 550.0 mg
- Carbohydrates: 2.0 g
- Fiber: 1.0 g
- Added Sugars: 0 g
- Sugar: 0 g
- Protein: 37.0 g