Healeo Green Drink

Healeo Green Drink

MAKES 1
Looking to add more fruit and veggie goodness to your life? Do it the juicing way! This combo from our friends at Healeo, a Seattle-based juice company, is delicious and nutritious.

Ingredients

  • 1/2 cucumber (cut into thick slices)
  • 2 stalks celery (cut into 2-inch pieces)
  • 1 stalk kale (any variety) (rib removed and leaves roughly chopped)
  • A few spinach leaves
  • 1 apple (quartered, seeds removed)
  • 1 sprig flat-leaf parsley
  • Squeeze of lime

Directions

  1. You can make this juice with either a cold-press juicer or basic blender.
  2. Cold Press Juicer:
  3. Process all ingredients, except lime, in order listed. Add lime juice, to taste.
  4. Blender:
  5. In the blender pitcher, layer all ingredients in order listed. Process until pureed. You may need to add up to 1/4 cup water to get blender going.
  6. Enjoy chilled or at room temperature.

Nutrition

  • Calories: 150
  • Fat: 1.0 g
  • Saturated Fat: 0.0 g
  • Trans Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.0 mg
  • Carbohydrates: 36.0 g
  • Fiber: 8.0 g
  • Added Sugars: 0.0 g
  • Sugar: 23.0 g
  • Protein: 3.0 g