How To Slow Roast Salmon

How to Slow-Roast Salmon

Serves 4
Slow roasting is a great method for cooking fatty fish like salmon. The lower temperature slowly breaks down the fat, resulting in moist, succulent salmon. Purchase a center-cut fillet, 1-inch thick if possible. King Salmon is perfect for this cooking method.

Ingredients

  • 1 king or sockeye salmon fillet (about 1 1/2 pounds) (pin bones removed)
  • 1 tablespoon extra virgin olive oil
  • Kosher salt (to taste)
  • Pepper (to taste)

Optional Ingredients

Directions

  1. Preheat oven to 275°F. Line a rimmed baking sheet, large enough to hold salmon, with parchment paper.
  2. Place salmon, skin side down, on baking sheet. Drizzle with olive oil and season with salt and pepper, to taste.
  3. Roast salmon in preheated oven until a probe thermometer inserted into its thickest part registers 125°F, about 15 minutes.
  4. Serve topped with chermoula or keep it simple with a dusting of lemon zest and squeeze of lemon juice.

Nutrition

Amount Per Serving (based on 4 servings)
  • Calories: 780
  • Fat: 75.0 g
  • Saturated Fat: 10.0 g
  • Trans Fat: 0.0 g
  • Cholesterol: 105.0 mg
  • Sodium: 580.0 mg
  • Carbohydrates: 1.0 g
  • Fiber: 0.0 g
  • Added Sugars: 0.0 g
  • Sugar: 0.0 g
  • Protein: 35.0 g