Jerk Shrimp, Peppers, and Pineapple Sheet Pan Dinner

Jerk Shrimp, Peppers, and Pineapple Sheet Pan Dinner

Serves 4

Ingredients

  • 1 1/2 pounds raw shrimp (21/25 or 26/30 count) (shelled and deveined)
  • 3 cups sliced bell peppers (about 1 pound)
  • 2 cups fresh pineapple chunks (about 3/4 pound)
  • 1 tablespoon jerk seasoning rub

Directions

  1. Preheat oven to 450°F. Line a large, rimmed sheet pan with oiled foil or parchment paper for easy cleanup.
  2. In a large bowl, combine shrimp, peppers, and pineapple. Add jerk seasoning and toss gently to coat all ingredients evenly.
  3. Spread ingredients in a single layer on prepared sheet pan.
  4. Roast on middle rack 5 to 12 minutes, just until shrimp are opaque and pink; do not overcook. Serve warm.

Nutrition

Amount Per Serving (based on 4 servings)
  • Calories: 200
  • Fat: 2.0 g
  • Saturated Fat: 0.0 g
  • Trans Fat: 0.0 g
  • Cholesterol: 215.0 mg
  • Sodium: 1150.0 mg
  • Carbohydrates: 20.0 g
  • Fiber: 3.0 g
  • Added Sugars: 1.0 g
  • Sugar: 12.0 g
  • Protein: 24.0 g